Yoga Week: Mandala Yoga Session – Pay What You Wish

First session of Yoga Week featuring Mandala Yoga – a flowing practice where movements form a graceful dance. Benefits include releasing accumulated tension, lightness in the body, improving spinal and joint mobility, restoring inner balance, and connecting with breath and self. Suitable for both beginners and experienced practitioners. Pay-what-you-wish format: if the practice provides value, participants may leave any comfortable amount. Location: Google Maps link provided. Registration: @Nalini_Ganga