Other · Adults
Healthy Back: Group Pilates & Neuromuscular Training Classes
with Darya Litvinova
Twice-weekly pilates and neuromuscular training classes for back health, starting Sept 1 at UPlaza, first lesson 50% off.
Course details
- Format
- In person
- Audience
- Adults
- Schedule
- Tue/Thu 18:00
- Dates
- Sep 1, 2026
- Price
- Price on request
Description
Group fitness classes focused on back health, pilates, and neuromuscular training taught by Darya Litvinova, an international Balanced Body Education (USA) certified instructor with 20+ years of experience in pilates, neuromuscular training, and healthy movement. Classes start September 1, 2026, held twice weekly on Tuesday and Thursday at 6:00 PM at UPlaza (Oceanus district). First lesson available at 50% discount. Suitable for those seeking to relieve back pain, hernias, protrusions, and muscular tension.
Instructor
Darya Litvinova
In person · Other
- pilates
- back-health
- fitness
- neuromuscular-training
- wellness