Calisthenics & Street Lifting Training – Beginner to Advanced
Workouts with your own body weight (calisthenics), street lifting (pull-ups, dips, muscle-ups with additional weight). Trainer Gevorg, Master of Sport (CMS) in street lifting, 7+ years experience, top-4 in European street lifting championship. Teaches from age 6 and adults (including women) from complete beginner to advanced. Covers: pull-ups and push-ups from zero, technique on bars and pull-up bar, complex elements (handstand, muscle-ups, planche, front lever), weight gain/loss. Emphasis on correct technique and injury prevention. Offline (personal/mini-groups) or online (video call/program coaching with technique control). Contact: Telegram @gev_tumanyan, Instagram @gev.tumanyan
Description
Workouts with your own body weight (calisthenics), street lifting (pull-ups, dips, muscle-ups with additional weight). Trainer Gevorg, Master of Sport (CMS) in street lifting, 7+ years experience, top-4 in European street lifting championship. Teaches from age 6 and adults (including women) from complete beginner to advanced. Covers: pull-ups and push-ups from zero, technique on bars and pull-up bar, complex elements (handstand, muscle-ups, planche, front lever), weight gain/loss. Emphasis on correct technique and injury prevention. Offline (personal/mini-groups) or online (video call/program coaching with technique control). Contact: Telegram @gev_tumanyan, Instagram @gev.tumanyan