Ashtanga Vinyasa Yoga Practice in Nha Trang – Hatha Asanas, Breathwork, Beginner & Intermediate Level

Ashtanga vinyasa yoga classes with hatha asanas and breathwork, led by a 17-year veteran instructor with personalized beginner and intermediate options.

Format

Offline

Audience

Adults

Tue/Thu/Sat 18:30

Description

Dynamic ashtanga vinyasa yoga practice combining first series sequences and hatha yoga asanas with breathwork techniques. Led by an instructor with 17+ years of experience. Classes offer personalized approach: simplified poses for beginners, advanced variations for experienced practitioners. Benefits include increased flexibility and strength, tension release, higher energy levels, and improved posture. Beginner and intermediate level welcome.