Ashtanga Vinyasa Yoga Practice in Nha Trang

Ashtanga Vinyasa yoga classes with 17+ years experienced instructor, personalized for beginners to intermediate level

Format

Offline

Audience

Adults

Tue/Thu/Sat 18:30

Description

Ashtanga Vinyasa yoga practice in Nha Trang combining dynamic first series, Hatha yoga asanas, and breathing exercises. Led by an instructor with 17+ years of experience. Personalized approach: simplified asanas for beginners, advanced variations for experienced practitioners. Benefits include increased flexibility and strength, tension relief, higher energy levels, and improved posture. Classes held Tuesday, Thursday, Saturday 18:30–20:10 at Sucha Yoga Shala. For beginners and intermediate level. Price: 100,000 VND per session. Register via private message.