Personal & Group Fitness Training – Weight Loss, Strength & Nutrition Coaching

Description

Certified personal fitness trainer Anastasia Sanko offers personalized and group training sessions for weight loss, body shaping, muscle building, and overall wellness. Services include posture assessment, fitness level analysis, body composition tracking, and nutrition recommendations tailored to individual lifestyle and health status. Group functional-strength workouts led by the trainer are scheduled Monday, Wednesday, and Friday (details available upon request).